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Southwestern Foot and Ankle Associates, P.C
11500 Highway 121, Building 700, Suite 710
Frisco, TX 75035
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Sesamoiditis and Foot Pain

Sesamoiditis is the inflammation of the small sesamoid bones located beneath the big toe joint that help bear weight and support movement. This condition often develops in athletes, dancers, or anyone placing repeated stress on the ball of the foot. Risk factors include high-impact activities, wearing improper footwear, and foot structure abnormalities. Pain is typically felt under the big toe, especially when walking, running, or bending the toe. Symptoms may include swelling, tenderness, and difficulty pushing off the foot. A podiatrist can provide customized treatment such as rest strategies, orthotics, and targeted exercises. If you have pain in this part of your foot, it is suggested you schedule an appointment with a podiatrist who can accurately diagnose and treat what may be going on.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Thomas Tran of Southwestern Foot & Ankle Associates, P.C.. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Risks and Causes of Swollen Feet and Ankles

Swelling in the feet and ankles, known as peripheral edema, develops when fluid collects in the soft tissues of the lower limbs. This is often the result of gravity, which pulls fluid downward, making the feet and ankles more prone to noticeable swelling. Common causes of swollen feet and ankles include standing or sitting for long periods and carrying excess body weight, which places added pressure on circulation. Injuries or infections involving the foot or ankle often result in localized swelling due to increased blood flow. In some cases, more serious conditions like venous insufficiency, lymphedema, or a blood clot may impair blood flow and lead to persistent swelling. Hormonal changes, as well as issues with the liver, kidneys, or heart, can also contribute. A podiatrist can help determine the source of the swelling through examination and testing. If swollen feet and ankles are affecting your daily activities, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Dr. Thomas Tran of Southwestern Foot & Ankle Associates, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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The Work of a Podiatrist

A podiatrist is a medical specialist who focuses on the health of the feet and ankles. Their training prepares them to diagnose and treat a wide range of conditions, from everyday issues like ingrown toenails and calluses to more complex problems such as fractures, tendon injuries, and diabetic foot complications. Podiatrists also play a vital role in identifying circulation problems, nerve damage, and structural changes that may affect walking and balance. Treatments can include custom orthotics, wound care, and surgical procedures, when needed. Beyond addressing pain and injury, podiatrists work to prevent long-term complications by monitoring changes in the feet that might signal larger health concerns. This combination of medical knowledge and hands-on care allows patients to maintain mobility and independence. For concerns related to foot or ankle health, or if you are interested in pursuing podiatry as a career choice, it is suggested that you see a podiatrist.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Thomas Tran from Southwestern Foot & Ankle Associates, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Difference Between a Sprained and Broken Ankle

Ankle injuries are common, and it can be difficult to tell the difference between a sprain and a break. A sprained ankle occurs when the ligaments are stretched or torn, often from twisting or rolling the foot during sports or walking on uneven ground. A broken ankle, or fracture, happens when one or more bones in the ankle joint break, usually from a fall, direct impact, or severe twisting injury. Symptoms of both include pain, swelling, bruising, and difficulty walking. However, a break may cause more intense pain, visible deformity, or an inability to bear weight at all. The area might feel tender to the touch and appear misshapen or unstable. A podiatrist can perform a physical exam, take X-rays, and determine whether the injury is a sprain or fracture. Treatment may involve rest, bracing, targeted exercises, or, in some cases, surgery. If you have injured your ankle, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Thomas Tran from Southwestern Foot & Ankle Associates, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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Southwestern Foot & Ankle Associates, P.C.
11500 Highway 121, Building 700, Suite 710
Frisco, TX 75035

Phone: 972-335-9071

Fax: 972-335-8920

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