(972) 335-9071


Southwestern Foot and Ankle Associates, P.C
11500 Highway 121, Building 700, Suite 710
Frisco, TX 75035
Appointments

Blog

Explaining Heel Spur Surgery

Heel spur surgery is considered when a bony growth on the heel bone continues to cause pain despite other forms of care. These spurs form when repeated strain on the foot leads to calcium buildup along the bottom or back of the heel bone, or calcaneus. Although not all heel spurs cause pain, in some cases they can create pressure and irritation with each step. Surgery removes the excess bone and reduces tension on nearby tissues, including the plantar fascia on the sole of the foot or the Achilles tendon at the back of the ankle. A podiatrist will examine the source of the pain, review imaging, and decide whether the spur on the bottom of the heel or near the tendon attachment needs to be removed. Recovery takes time as the foot heals and strength returns. If you have developed a heel spur that is causing pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Thomas Tran from Southwestern Foot & Ankle Associates, P.C.. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Treat Heel Spurs

Outer Foot Pain Can Be an Avulsion Fracture

Pain on the outer side of the foot can sometimes signal an avulsion fracture, also called a pseudo Jones fracture. This type of injury affects the base of the fifth metatarsal, which is the long bone below the pinky toe. The fracture happens when a tendon pulls a small piece of bone away from its attachment. The injury can occur after a sudden twist, roll, or direct impact to the ankle or foot. People typically notice sharp pain, swelling, and tenderness near the outer edge of the foot, making walking or bearing weight difficult. Because this fracture can be mistaken for a sprain or a more serious type of fracture, an accurate diagnosis is important. A podiatrist can perform an exam, order X-rays, and recommend the best course of treatment, including immobilization or, in some cases, surgery. If you are experiencing outer foot pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Thomas Tran from Southwestern Foot & Ankle Associates, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot

Causes of Heel Pain

Heel pain is a frequent foot concern and can develop from a variety of conditions. The most common cause is plantar fasciitis, which involves irritation of the thick tissue band that runs from the heel to the toes. Other frequent causes include Achilles tendonitis, heel spurs, and repetitive strain from activities such as running or prolonged standing. Symptoms often present as sharp, stabbing, or aching pain that is typically worse with the first steps in the morning or after resting. Stiffness, swelling, or redness may also be present. Diagnosis usually begins with a physical examination and may include imaging studies, such as X-rays or MRI scans, to identify underlying issues. Treatment varies based on the cause and may include supportive footwear, orthotics, stretching exercises, or other targeted therapies. In rare cases, surgical intervention may be considered. If heel pain persists, it is suggested that you make an appointment with a podiatrist for an accurate diagnosis and appropriate care.

Many people suffer from bouts of heel pain. For more information, contact Dr. Thomas Tran of Southwestern Foot & Ankle Associates, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Heel Pain

Living With Wear and Tear in the Foot and Ankle

As we move through life, the joints in the foot and ankle can gradually lose their smooth cushioning, leading to discomfort that feels deep, slow to warm up, and more noticeable with activity. Many people describe a steady ache after walking, stiffness when getting out of bed, or mild swelling that makes shoes feel tight. Some notice a catching or crunching sensation, while others feel fatigue in the surrounding muscles as they work harder to support the joint. A podiatrist can sort through these symptoms with a hands on exam and imaging to identify which joints are involved and how much change has occurred. Treatment may include wearing supportive footwear, custom inserts, bracing, exercises that improve joint function, or in-office therapies that calm irritation. If your foot and ankle symptoms continue to affect daily movement, it is suggested that you see a podiatrist for effective relief and management tips.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Thomas Tran from Southwestern Foot & Ankle Associates, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Care for Your Arthritic Foot
Connect with us
google reviews
 
 

Useful Links

Treatment Options

Contact Us

Southwestern Foot & Ankle Associates, P.C.
11500 Highway 121, Building 700, Suite 710
Frisco, TX 75035

Phone: 972-335-9071

Fax: 972-335-8920

Copyright © Southwestern Foot and Ankle Associates, P.C. | Site Map | Nondiscimination | Design by: Podiatry Content Connection