If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Click here for an important statement on the Coronavirus (COVID-19)

Our office is Open! (972) 335-9071

Please contact our office to schedule an appointment or for more information.

To keep you and your loved ones safe, know that we have taken all recommended state and medical association precautions. Please click on the button to view the precautions before coming in for your appointment.
Precautions for Coronavirus - Click Here

(972) 335-9071


Southwestern Foot and Ankle Associates, P.C
11500 Highway 121, Building 700, Suite 710
Frisco, TX 75035

Pregnancy and Oedema

Monday, 09 April 2018 00:00

Pregnancy causes the body to retain more fluid than usual, and this is often referred to as edema. This generally causes the feet to become swollen, tired, and uncomfortable. Typically, this will worsen during the third trimester, and oral medication is generally not recommended which may be in the best interest for the mother and baby. Several options are suggested to alleviate the discomfort, and these may include elevating the feet as often as possible, exercising regularly, and avoiding standing for long periods of time. It’s advised to stretch your legs frequently if you spend a  great deal of time traveling, in addition to wearing compression stockings if the swelling becomes unmanageable. Please consider scheduling a consultation with a podiatrist if you would like additional information regarding any concerns you may have about your feet while pregnant.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Thomas Tran from Southwestern Foot & Ankle Associates, P.C.. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Connect with us
google reviews